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Excel To HTML using codebeautify.org Excel To HTML using codebeautify.org ...
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Benefits: This asana cures acidity problems, indigestion and constipation. Pavanamuktasana is very good for the abdominal organs Regu...
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Benefits: Calms the brain Stimulates the abdominal organs and the thyroid gland Stretches the shoulders and spine Helps relieve... -
Benefits Of Pomegranates (Anar) 10 Benefits of Pomegranate (Anar) Pomegranates or anar are considered as the ‘fruits of paradise’ in an... -
Benefits: Strengthens and improves flexibility in the inner thighs, groins and the knees. Helps prepare the hips and groins for medita...
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Upward table pose Benefits: • Strengthens the arms, wrists and legs • Stretches the shoulders, chest, and front ankles Contraindica...
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Half cobra pose Benefits: • Strengthens the spine • Stretches chest and lungs, shoulders, and abdomen • Firms the buttocks • Stimulates ab...
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Benefits: Stretches and strengthens the thighs, knees, and ankles Stretches the hips, groins, hamstrings, and calves; shoulders...
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Benefits: Strengthens thighs, calves, ankles, and spine Stretches the groins and inner thighs, chest and shoulders Improves sense... -
Benefits: Calms the brain and helps relieve stress and mild depression Stimulates the liver and kidneys Stretches the hamstrings,...
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